Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.

Найпопулярніші обговорення сьогодні:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Кинути курити спільнота

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність спільнота

Лідери цього місяця:

Найбільше підтримують

DM555 1 1

Найбільш вподобані

Перегляньте 411.782 дописів у 47.074 темах.

162,350 учасників

Вітаємо наших нових учасників: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Help me


19 років тому 0 1151 logo logo logo logo logo logo logo logo logo logo 0
4my2girls, First - congrats on those 185 days. That is a HUGE accomplishment and one that just keeps growing every single day. You have not smoked over 5,500 cigarettes which is no small feat. I am sorry that all these things seem to be happening at once. The truth is that the cigarette would truly, truly undermine all that you've worked toward. You would be so bummed out to be one of those smoking mothers it could NEVER be worth it. You are setting such a better example for your girls than you ever could by smoking. If you made a list of why you wanted to quit, please pull it out again. Something tells me that you have accomplished all those things. If you didn't write them down maybe now is the time just to remind you of how super cool it is that you don't smoke anymore. Think about all the things you've gained - sense of smell, higher energy, no more butts to pick up, healthy lungs, etc. Are you able to carve out some time for just nothing? A 20 minute walk or 15 minute bubble bath? A funny movie with the whole family? This can't last forever but we'll be here for you as long as it takes. All the best [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 15,253 [B]Amount Saved:[/B] $3429 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
  • Quit Meter

    $40,599.00

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 9

    Minutes: 17 Seconds: 19

    Life Gained

  • Quit Meter

    6246

    Smoke Free Days

  • Quit Meter

    81,198

    Cigarettes Not Smoked

19 років тому 0 296 logo logo logo logo logo logo logo logo logo logo 0
Good to see you back on top :) Well done! Rachel x Two years, six months, one week, six days, 22 hours, 3 minutes and 20 seconds. 18518 cigarettes not smoked, saving �4,166.45. Life saved: 9 weeks, 1 day, 7 hours, 10 minutes.
  • Quit Meter

    $19,271.61

    Amount Saved

  • Quit Meter

    Days: 880 Hours: 14

    Minutes: 38 Seconds: 19

    Life Gained

  • Quit Meter

    6161

    Smoke Free Days

  • Quit Meter

    104,737

    Cigarettes Not Smoked


Читання цієї теми: