Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
I am having a little trouble getting through this day. We stayed home and it was quiet but I have been very anxious and nervous and dont know why? Maybe because I know Christmas is coming and I have to "get it together" more quickly for my family.
My husband was in a bad mood today, I think he is tired from the workweek and cooking the turkey, I sat with the family and said grace but I wrapped up my dinner to eat later, I have learned never to force food on a unhungry nervous tummy!! I ate a litte, very little, just a few bites of turkey, cranberry and a yam and a roll, so I ate something, he seemed mad I did not eat earlier but as you know force eating is not good. Holidays are hard, my parents are both gone and its lonely, sometimes fighting depression and GAD is a difficult as fighting panic. I did not sleep too well last night, bladder problems, getting up seven times to go to the bathroom can really break up you're sleep! I am going to walk the dogs and take a short nap and see if that helps the "inner nervousness and sadness" Its a balmy cool night so a little exercise will help. Does anyone else ever feel down on holidays? and why? Keep hoping its still PMS, I am keeping the journal and lists but I dont see the point yet, it kind of brings me down to write it all down! I hope everyone is well today.
I was not sure where to post this. I wanted to wish all the members and moderators Happy Thanksgiving. This is been a very rough year for me, one of the things I am grateful for is all the support, advice, information, prayers and encouragement from everyone on this site. Thank You! I hope everyone is having a good day. I am a little nervous today, holidays do that too me but I am trying to dwell on the positive and be grateful and thankful. Another year is coming and I want it so too be a good one for all. Happy Thanksgiving.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
