Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
When you first pull up the website, go to the bottom of the page. There is a link that says, "I'd like to get started." Click on that and it will walk you through the registration and give you all the info you need. After you've gone through all of that, you can go into the Panic Program itself. It will take you through one week at a time. To get into it, you just log in at the top of the page, which will take you to your home page where you can either "continue with program" which will take you to the session you are on, or you can get into your Session Diary from this page.
I hope that helps or at least makes sense. It's been a long time since I actually started the program, but if I remember right, that's how you do it. Let me know if it's not. I'll try to help you figure it out. ;p
Bray,
Thanks for contacting us. It works this way:
The Program guides you through the process of getting back this control. It prepares you for this, one single step at a time, and gives you some homework to bring you along from session 1 to session 2, and onward, in a series of 12 sessions over a period of twelve weeks.
Many people want help for their panic and can't afford therapy. The Panic Program is offered free of charge to you. Dont pass up this opportunity.
Please contact us via feedback if you experience problems with the program.
Josie
______________________________
The Panic Center Support Team
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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