Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.

Найпопулярніші обговорення сьогодні:

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Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

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12 Years now

Timbo637

2025-10-31 4:56 PM

Кинути курити спільнота

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність спільнота

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Кинути курити спільнота

Лідери цього місяця:

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DM555 1 1

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Oleg_86 1

Перегляньте 411.781 дописів у 47.073 темах.

162,342 учасників

Вітаємо наших нових учасників: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

93 days...


Working On It
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Working On It
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13 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on Day 100 and wishing you the best with your surgery today.

  • Quit Meter

    $25,425.55

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 23

    Minutes: 25 Seconds: 36

    Life Gained

  • Quit Meter

    4937

    Smoke Free Days

  • Quit Meter

    98,740

    Cigarettes Not Smoked

Sly
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Sly
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13 років тому 0 186 logo logo logo logo logo logo logo logo logo logo 0
Cograts on your 100th day.Hope you are celebrating that and so much more.
Working On It
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Working On It
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13 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I'm sure your surgery will go much more smoothly without cigarettes. Congratulations!

  • Quit Meter

    $25,425.55

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 23

    Minutes: 25 Seconds: 36

    Life Gained

  • Quit Meter

    4937

    Smoke Free Days

  • Quit Meter

    98,740

    Cigarettes Not Smoked

Hot SiO2
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Hot SiO2
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13 років тому 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!
 
          Wishing you a speedy recovery!!!   You will be up and dancing sooner now that you are no longer smoking!    You 'll have plenty of time to reward yourself for many milestones to come, but you might want to have a little celebration prior to the surgery! 
 
               Jim
 
 

  • Quit Meter

    $48,465.00

    Amount Saved

  • Quit Meter

    Days: 1183 Hours: 4

    Minutes: 28 Seconds: 52

    Life Gained

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    6462

    Smoke Free Days

  • Quit Meter

    193,860

    Cigarettes Not Smoked

Litsa
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Litsa
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13 років тому 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the encouragement everyone!
I haven’t even thought of a reward – I will certainly start looking at options. My 100 day anniversary is falling on a strange day – I am due to have a hip replacement on that day so I am hoping to reward myself with a whole lot of exercise once I am up and about.
Hot SiO2
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Hot SiO2
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13 років тому 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!!!
 
       Congratulations on reaching your 3 month milestone!!!  Guess what else?  In just a week, you'll finish your 50 day cruise and finally reach the beach with your 100 day milestone!  I hope you rewarded yourself well for your current milestone and have something huge planned for you 100 day anniversary!  You definitely deserve it!
 
      CLINK!!! 
 
                 Jim

  • Quit Meter

    $48,465.00

    Amount Saved

  • Quit Meter

    Days: 1183 Hours: 4

    Minutes: 28 Seconds: 52

    Life Gained

  • Quit Meter

    6462

    Smoke Free Days

  • Quit Meter

    193,860

    Cigarettes Not Smoked

Red1
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Red1
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13 років тому 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! Lista
Way to go! 
Carlos-Alberto
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Carlos-Alberto
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13 років тому 0 124 logo logo logo logo logo logo logo logo logo logo 0

Congrats Lisa, way to go.....

Ashley -> Health Educator
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Ashley -> Health Educator
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13 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lista!
 
Three months is a big milestone! How will you be celebrating?
 
What have you learned about yourself going through these tough three months?
 
 

Ashley, Health Educator

Here to help :)

snice
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snice
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13 років тому 0 187 logo logo logo logo logo logo logo logo logo logo 0
Way to go Litsa! 

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