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Avoiding relapse and slipping
Junkie Jitters

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Junkie Jitters

17 років тому 0 +0 / -0 1890

Ch-ch-ch-ch-Changes, for you Penguin!! Saving your life one day and getting a job the next.... you're a marvel! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 36

17 років тому 0 +0 / -0 8760

Congrats Penguin! Danielle, Bilingual Health Educator

17 років тому 0 +0 / -0 3307

Judy look at all the rewards coming your way. You have worked so hard to get quit and stay that way. You study and applied for a new position and got it without smoking, how great is that!!! Nothing is going to stop you now. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $834.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 31

17 років тому 0 +0 / -0 2417

Told ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 8

17 років тому 0 +0 / -0 880

Penguin Sorry to be so late on this one, but congratulations. I am so proud of you. Sometimes our fears come riding at us astride a pack of cigarettes. So great that you knocked that evil rider off its mount with your own will and determination. You don't need to go through life softening your anxiety with a thin blue layer of smoke. Its you doing that interview not Phillip Morris...Stay with it and stay right here, you have a great many people on your side who understand the nature of this addiction and are more than willing to offer a hand when needed. Somehow though, I sense that you don't really need a lot of support. You've got this thing going on your own, now you just need to ride the momentum... nonic nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49

Quit Meter

$72,418.50

Amount Saved
Quit Meter

Days: 1585 Hours: 17

Minutes: 25 Seconds: 54

Life Gained
Quit Meter

6897

Smoke Free Days
Quit Meter

206,910

Cigarettes Not Smoked

17 років тому 0 +0 / -0 2039

Penguin, I'm so proud of you for coming out on top!!!! Congrats on the job and congrats on keeping your quit. I know its important to you. This had a wonderful outcome. Awesome!!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 0

17 років тому 0 +0 / -0 735

No surprise, Penguin, you got the job and you did not smoke!! WTG!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 29

17 років тому 0 +0 / -0 2462

Awesome! Now time for another reward! I'm proud of you, Judy. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 46

Quit Meter

$60,600.80

Amount Saved
Quit Meter

Days: 729 Hours: 6

Minutes: 9 Seconds: 6

Life Gained
Quit Meter

5827

Smoke Free Days
Quit Meter

233,080

Cigarettes Not Smoked

17 років тому 0 +0 / -0 1306

Still smoke-free!!!! and I GOT THE JOB!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $2,334.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 38

Quit Meter

$334,439.03

Amount Saved
Quit Meter

Days: 6178 Hours: 11

Minutes: 8 Seconds: 28

Life Gained
Quit Meter

45971

Smoke Free Days
Quit Meter

689,565

Cigarettes Not Smoked

17 років тому 0 +0 / -0 2223

Good Girl, You Rock :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 53

Quit Meter

$16,021.20

Amount Saved
Quit Meter

Days: 771 Hours: 4

Minutes: 12 Seconds: 39

Life Gained
Quit Meter

6162

Smoke Free Days
Quit Meter

98,592

Cigarettes Not Smoked

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Junkie Jitters