Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Took what was supposed to be a 3 1/2 hour test in 1 1/2 hours. Could not concentrate at all. Almost didn't show up. Wanted to sleep after weeks of struggling to sleep. Luckily, this was my second time taking it and the first scores were pretty good, just hoping for a higher math score for a PhD program. Was told they will take the highest scores. Didn't smoke through any of it. Do not want to. However, I'm on day 39. It just goes to show that the length of time that certain side effects last is variable. I'm still having some physical withdrawal symptoms, but few psychological withdrawals ones.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 1,598
[B]Amount Saved:[/B] $288.6
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 58
Bgaineshunter,
Your absolutely right, everyone' quit is different and everyone will experience withdrawal symptoms differently.
Be proud, you've got 39 amazing days under your belt. You should reward yourself for all your efforts, you deserve it!
Danielle
______________________
The SSC Support Team
OK, BGH. The glass is half-full, right? You did great on the first one, so let this one go. Chalk it off to...everybody gets an off-day! I'm keeping my fingers crossed for you.
You're right that the symptoms are variable and unpredictable. But you are doing great. 39 days is nothing to sneeze at! Perhaps tomorrow you can give yourself a treat for getting through today!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 614
[B]Cigarettes Not Smoked:[/B] 17,219
[B]Amount Saved:[/B] $2149
[B]Life Gained:[/B]
[B]Days:[/B] 84 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 57
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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