Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Hi
Wouldnt mind chatting sometime if people would like. Have added the program but not used it as yet. Am in UK so guess time zone may be way outside what is practical but you never know.
Hi jluv,
I would love to get together to chat sometime. Part of my problem is having no friends to talk to. It gets quite isolative. I am in the eastern time zone. I have loaded the CBT buddies but have not chatted with anyone as of yet. I added your name if that is OK. Feel free to add mine. Hope we connect someday soon!
YellowRose
Thank you Josie, your reply is detailed..hm..my english is not so good to understand everything but still.Thanks.I will try to use this site and to understand what is what.
Oksana.
Oksana,
The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test, Session Diary, CBT Buddies and our Depression Program.
Why a Depression Test?
The purpose of our Depression Test is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor.
What is a Session Diary?
Your Session Diary is your Depression Program "Control Center." Your Session Diary contains all of your tools, worksheets and results as you move through each of the 16 Sessions in the Depression Program.
Online Support? CBT Buddies?
Our CBT Buddies and Online Support Group allows you to have some anonymous assistance when dealing with depression. The CBT Buddies and Online Support Group is offered on a 24-hour basis and allows you to communicate with others like you around the world.
CBT?
The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have.
Keep Strong,
Josie
___________________________________
The Depression Center Support Team.
Hello friends..I am new here, just now have registered..don`t understand anything..hm..who are here? Those whocame to take help or those who came to give help.. or together..maybe someone explain.
Regards
Oksana
Hey Rayne,
Thanks for the reply. I'm in the central time zone. I was thinking about Tuesday or Thursday night. Hope you get it to work but if not maybe we can try Yahoo messenger.
How long have you been on here? I just joined last week and actually feel better already.
Would love to talk sometime and get to know you better.
Get back to me.
jluv
:)
Wow,... that's a pretty cool idea. I will have to see if I can get it working on my new PC but I am certainly willing to try. It's going to be a little difficult with the time zones I think. Personally I'm on Tijuana time (no that does not mean tequila!)PST.
I'll wait to see you post some more. I hope there are others interested too, I think we could all benefit!
Thanks for the invite!
:)
Hi jluv,
It's wonderful to see you reaching out for the support you need! Members should be replying soon.
Danielle
_______________________________________
The Depression Center Support Team
Hello,
I was wondering if anyone ever used the CBT buddy messaging system? I got mine to work and was wondering if any members would be interested in getting together online once a week at a scheduled time for some extra support. I know I could benefit from this. Please let me know if you are interested or have any thoughts on this.
Thanks,
jluv :)
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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