UA | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
Mind Games

Форма розширеного пошуку

Mind Games

6 років тому 0 +0 / -0 11226

Thanks for sharing Pappy!

Dreams like you described are super common for quitters. If you look back into the forums you will see lots of quitters have very similar dreams. The nico-demon sure is tricky! I am glad you didn't let it phase you. Nice work!

Ashley, Health Educator

Here to help :)

6 років тому 0 +0 / -0 808

I sure love all the quitting going on around here lately!

Keep it up, and grow stronger each and every day.

Not One Puff Ever

Quit Meter

$26,589.75

Amount Saved
Quit Meter

Days: 885 Hours: 16

Minutes: 53 Seconds: 12

Life Gained
Quit Meter

4395

Smoke Free Days
Quit Meter

96,690

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

6 років тому 0 +0 / -0 175

Haha....it sure lS a monster. It hangs on for ages (well it feels like ages) Yesterday l tried to quit the nicotine spray lm using and thoughts of smoking came flooding in. l wasnt prepared for that. Youre right....the mental part of this is so powerful. For some reason l used to think once l had a couple of weeks under my belt ld be right as rain....not the case. Eternal vigilance is required.

We have both come so far already and its so wonderful. I cant see myself going back and undoing all the hard work...ld hate to have to do this all over again but certain situations do make the ugly monster rear its head at me. I cant wait until l can stop fighting and never think of smoking at all.

Until then every time it tries to get at us and we resist is another win and is making us stronger and more resilient. We will conquer!!

Quit Meter

$18,344.00

Amount Saved
Quit Meter

Days: 134 Hours: 2

Minutes: 31 Seconds: 5

Life Gained
Quit Meter

2293

Smoke Free Days
Quit Meter

45,860

Cigarettes Not Smoked

6 років тому 0 +0 / -0 93

Hi Sparrow! You know it's just so amazing how this terrible addition finds all kinds of ways to attempt to sneak in and grab a hold of you. When I was smoking I didn't realize how badly this addition had a hold of me. Sure the nicotine part I understood, but the mental part of this I don't think I realized until I tried to break the chains it had on me. All the emotions and situations that arise just in one day at times can be quite overwhelming. Even after being 25 days smoke free, it still finds it's way in at times trying to get me back in it's ugly grasp. I am so glad I found this group where I can share and other folks can relate to what I am feeling and going through. Staying strong, one minute, one hour, one day at a time. I know I can beat this monster!!!

Quit Meter

$20,867.50

Amount Saved
Quit Meter

Days: 513 Hours: 4

Minutes: 9 Seconds: 20

Life Gained
Quit Meter

2455

Smoke Free Days
Quit Meter

49,100

Cigarettes Not Smoked

Pappy

6 років тому 0 +0 / -0 175

Hows that?! The nico-demon cant get you to smoke the normal way so now its attacking your subconscious to see if it has better luck there....thats just sneaky. Good for you for standing your ground and not being moved by the underhanded mode of attack. I bet you were relieved when you realised it was a dream....phew.

24 days and going strong!!! Amazing Pappy!! Im so happy for you

Quit Meter

$18,344.00

Amount Saved
Quit Meter

Days: 134 Hours: 2

Minutes: 31 Seconds: 5

Life Gained
Quit Meter

2293

Smoke Free Days
Quit Meter

45,860

Cigarettes Not Smoked

6 років тому 0 +0 / -0 93

24 days smoke free today and I still have those moments where my brain tells me I really need a smoke. Sorry, NOT Happening. I thought though that I should share this latest mind game the beast is trying to play with me. I can't say up to this point that I have had any problems with sleep or even strange dreams. Yet last night I dreamt I was visiting friends and the first thing I did when I arrived was grab a cigarette and light up. Then I began to panic as to where I left my pack of cigarettes so I could have another. At that point I woke up and realized this was just a dream. I have to say this demon just finds so many ways to try to tempt you. Sorry nico demon, I am still smoke free and plan on staying that way. Sorry for the rant but just had to share that experience with all of you today.

Quit Meter

$20,867.50

Amount Saved
Quit Meter

Days: 513 Hours: 4

Minutes: 9 Seconds: 20

Life Gained
Quit Meter

2455

Smoke Free Days
Quit Meter

49,100

Cigarettes Not Smoked

Pappy

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Mind Games