Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
You are a young and strong lady. You should have no problem with this. In 2004 I was diagnosed with end stage(what ever that means) emphysema. I continued to smoke until by final quit date two years ago. With 461 days of freedom from smoke under your belt you will do fine. Keep your faith and determination strong.
Kaiser
My Mileage:
My Quit Date: 7/30/2008 Smoke-Free Days: 736 Cigarettes Not Smoked: 18,400 Amount Saved: $920.00 Life Gained: Days: 143 Hrs: 11 Mins: 50 Seconds: 20
I went to have a baseline pulmonary function test today-spirometry. It showed that there is a mild obstruction, and I did not have an asthma attack any point during the test. Although it is probably true that I have asthma as well, I probably have COPD hopefully stage I. I'll go or other tests to discover the source of the obstruction. I have pretty much known for about 4-5 years that I have chronic bronchitis. I just couldn't face the music and had a terrible time quitting smoking. I came down with bronchitis in 2005. I thought it would go away on its own, but it lingered until I was given a Z-pack. Every 5-7 months after that I got bronchitis and started doing research. I didn't know that chronic bronchitis was irreversible. Although UC San Francisco told me that I had asthma, they ended up prescribing a Combivent inhaler, which is very rarely prescribed for anything other then COPD. For the most part, I can do the advanced exercises in the gym without using the inhaler. Luckily, I'm now mentally and emotionally able to face the music.
My Mileage:
My Quit Date: 5/1/2009 Smoke-Free Days: 461 Cigarettes Not Smoked: 12,908 Amount Saved: $5,485.90 Life Gained: Days: 51 Hrs: 21 Mins: 20 Seconds: 6
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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