Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Good for you! You have set a realistic goal, and I know you will be able to achieve it. Have you read the session on exposure therapy? I think you will find it very useful. Let us know how it goes!
hey, i'm back to say hi, all is well, i'm trying to now master my bus fear still, i've been putting it off..my goal is by the end of the month to be going to work on the bus. I"m going to start by walking to the stop and standing there for a while, hopefully if soemthing is going to happen, it will happen before the bus comes..anyhoo...i have been catching it a bit here and there, but not to work so i've been putting myself under great pressure and its silly..hubby keeps saying to take the bus, take the bus, but that makes it worse for me..grr..ok..i'm off ..see you all later..tot siens genejockey.!!!
Aha! So Minni you are from SA. Lekker! I keep on loosing posts!!!!! Glad to see your mammogram went well. I didn't know that was what you were going for. Here I was talking about echo's... As a male of the species I have no idea of the stress or physical pain involved. Stupid me.
Congrats on having the courage though. Very well done. Medical issues. Yuck!! One thing is for sure I could never develop Munchhouzins (don't even know how you spell it!). Falling in love with medical treatment. No thanks.
Hi everyone, its been hectic around here, anyway I went to the hospital and had a mammogram and an ultrasound and im all clear, no worries. My doctor really scared me and I plan to not go back to her and find a nw one. Tho I really tried not to worry and be anxious, I kept calm and said over and over again, that I will be fine, whatever happens i'll get thru it and so forth. So just to let you know everything is clear nothing to report about.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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