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Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

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12 Years now

Timbo637

2025-10-31 4:56 PM

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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Перегляньте 411.781 дописів у 47.073 темах.

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The Habit


6 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Wow! That is amazing. I am delighted to hear. You are slowly become free of the Nicodemon!

Enjoy!

Ashley

p.s. I <3 your signature line.

6 років тому 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim and thank you, I still have my guard up and I think that will be a lifetime thing but I'm happy with that and just one day at a time works well for me.


Have a good smoke free day mate ?

  • Quit Meter

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6 років тому 0 808 logo logo logo logo logo logo logo logo logo logo 0

That's great to hear John. Looks like you have your quit well under control. There will still be those unexpected moments though, where a "thought" comes to mind that you should be having a smoke at that time. I used to carry a pack in my shirt pocket, and even after 5+ years, I catch myself going "for the reach" at times. Enjoy your new found freedom my friend! ?


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6 років тому 0 112 logo logo logo logo logo logo logo logo logo logo 0

Today at work towards the end of my shift it dawned on me I had not thought about a cigarette/smoking of over 7 hours, I know my system is clear of nicotine but the process/habit of smoking repeated 100s of 1000s times over 45 years now seems to be fading. I'm delighted my quit journey just gets better each day ? 


Have a happy smoke free day 

  • Quit Meter

    £8,909.46

    Amount Saved

  • Quit Meter

    Days: 492 Hours: 14

    Minutes: 4 Seconds: 19

    Life Gained

  • Quit Meter

    2357

    Smoke Free Days

  • Quit Meter

    42,426

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