Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.

Найпопулярніші обговорення сьогодні:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Кинути курити спільнота

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність спільнота

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

DM555 1 1

Найбільш вподобані

Перегляньте 411.781 дописів у 47.073 темах.

162,341 учасників

Вітаємо наших нових учасників: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

Recent health problems need me to quit!


6 років тому 0 808 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparkie63,
 Cutting back on your smoking is good, but some people find it harder to do that than to actually quit. It sounds like you have some good motivation to help you quit, and sorry to hear about your motivations. Why did we ever take up smoking in the first place? We were nuts, that's  for sure. I wish you the best on your quit journey. Try and do a lot of reading in here, there is some great information that can and will help you along your path to freedom from the addiction.
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $26,589.75

    Amount Saved

  • Quit Meter

    Days: 885 Hours: 15

    Minutes: 48 Seconds: 33

    Life Gained

  • Quit Meter

    4395

    Smoke Free Days

  • Quit Meter

    96,690

    Cigarettes Not Smoked

6 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I recently have been told about some problems I am having that require me to stop smoking. I had a ruptured brain aneurysm in June 2018, I found out I also have PAD (peripheral artery disease). I also need back lumbar surgery for many reasons but the doctor will not do unless I quit smoking. I hope this site will help me. I was smoking 1-1/2 packs a day. Am down to 9 cigarettes at the moment.
  • Quit Meter

    $45,511.29

    Amount Saved

  • Quit Meter

    Days: 6100 Hours: 12

    Minutes: 9 Seconds: 59

    Life Gained

  • Quit Meter

    45971

    Smoke Free Days

  • Quit Meter

    413,739

    Cigarettes Not Smoked


Читання цієї теми: