Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.

Найпопулярніші обговорення сьогодні:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Кинути курити спільнота

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність спільнота

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

DM555 1 1

Найактивніші

Timbo637 Повідомлень: 1 Тем: 0
Oleg_86 Повідомлень: 1 Тем: 1

Найбільш вподобані

Oleg_86 1

Перегляньте 411.781 дописів у 47.073 темах.

162,340 учасників

Вітаємо наших нових учасників: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey


StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 років тому 0 180 logo logo logo logo logo logo logo logo logo logo 0
I found GasX to be a really effective drug store aid as well, as was adopting a diet that was lower in fibre/easier to digest (ie: cooked vegetables instead of raw, root vegetables instead of cruciferous ones, etc). It passes. Eventually.
nativegirl748
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
nativegirl748
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 років тому 0 3 logo logo logo logo logo logo logo logo logo logo 0
I have been having this gassy and bloating problem for almost 4 weeks. It has gotten easier. I'm hoping I'm nearing the end. It's awful to feel like this every day but I'm not smoking again so I'm going to deal with. They gasx I find it helps. But hang in there everyone. We got this

  • Quit Meter

    $22,527.00

    Amount Saved

  • Quit Meter

    Days: 332 Hours: 5

    Minutes: 4 Seconds: 35

    Life Gained

  • Quit Meter

    2503

    Smoke Free Days

  • Quit Meter

    37,545

    Cigarettes Not Smoked

Timbo637
Timbo637
6 років тому 0 808 logo logo logo logo logo logo logo logo logo logo 0
Hi Ad,
 Yes, these are all side effects of quitting smoking.  They should clear up in awhile. If you are really concerned about them though, I'd suggest you go see your doctor. Congratulations on quitting smoking! 
There is more information here in the forums about the changes your body is going through since quitting smoking. If you have the time you may want to read through these forums and learn about them.
Once again, congratulations on quitting!
Stay strong.
 
Not One Puff Ever
 
 
 

  • Quit Meter

    $26,589.75

    Amount Saved

  • Quit Meter

    Days: 885 Hours: 14

    Minutes: 42 Seconds: 55

    Life Gained

  • Quit Meter

    4395

    Smoke Free Days

  • Quit Meter

    96,690

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


ad
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ad
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 років тому 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
I had severe heartburn for 20 days after i quit smoking, and then now i am having bloating and gas problem along with constipation. In between i feel sore throat. is this common after quitting smoking.
 
Thanks. 

  • Quit Meter

    $459,710.00

    Amount Saved

  • Quit Meter

    Days: 6567 Hours: 8

    Minutes: 24 Seconds: 13

    Life Gained

  • Quit Meter

    45971

    Smoke Free Days

  • Quit Meter

    459,710

    Cigarettes Not Smoked


Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Політиці конфіденційності та Умовах використання.

Додаткова інформація