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Найпопулярніші обговорення сьогодні:

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Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

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12 Years now

Timbo637

2025-10-31 4:56 PM

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність спільнота

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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Лідери цього місяця:

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DM555 1 1

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Timbo637 Повідомлень: 1 Тем: 0
Oleg_86 Повідомлень: 1 Тем: 1

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Oleg_86 1

Перегляньте 411.781 дописів у 47.073 темах.

162,340 учасників

Вітаємо наших нових учасників: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

First month down and a lifetime to go.


Jack0908
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Jack0908
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10 років тому 0 6 logo logo logo logo logo logo logo logo logo logo 0
You'te doing great, buddy! Go ahead!!!
office boy
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office boy
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10 років тому 0 60 logo logo logo logo logo logo logo logo logo logo 0
Good evening, John
 
Yes I'm still going strong on my quit working toward my two month milestone in 12 days. The cravings are getting less and less frequent and severe by the day,but I had my first smoking dream a couple of days ago it must be my brains way of trying to trick me but it did not work.
 
Thank you, for your support
Gary
ytsgalaxy
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ytsgalaxy
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10 років тому 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hey Gary are you still going strong? John
Ashley -> Health Educator
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Ashley -> Health Educator
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10 років тому 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats!

I hope you are enjoying your new laptop. You deserve it!
 
 

Ashley, Health Educator

Here to help :)

office boy
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office boy
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10 років тому 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim
 Thank you for your congratulations and support. The laptop was a splurge so the next two - three months will be small rewards, three months of not smoking will pay for the laptop I'm really enjoying it and every time I want a cig. I look at it and say N.O.P.E. Working towards my next milestone of six months.
 
One smoke free day at a time.
Gary
Timbo637
Timbo637
10 років тому 0 808 logo logo logo logo logo logo logo logo logo logo 0
Hi Gary
 Sorry I missed your one month anniversary. Happy belated congratulations!!   That's an awesome reward too. Just remember that for your next milestone, your reward does not have to be expensive, or even cost anything at all. Anything that makes you feel good is a nice reward.
 Once again, congratulations and keep up the good work. Life sure is better when it's smoke free. 
 
N.O.P.E. 

  • Quit Meter

    $26,589.75

    Amount Saved

  • Quit Meter

    Days: 885 Hours: 14

    Minutes: 39 Seconds: 26

    Life Gained

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    4395

    Smoke Free Days

  • Quit Meter

    96,690

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


ytsgalaxy
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ytsgalaxy
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10 років тому 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi Gary congratulations. One month is a great achievement. Just remember you have made it. There is no reason to ever start smoking again. When you get the odd craving just take in a few deep breaths and rejoice that u r a non smoker. You will not want to smoke after that. Congratulations again John
office boy
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office boy
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10 років тому 0 60 logo logo logo logo logo logo logo logo logo logo 0
Wow I'm glad the first month is over.It was rough the first few weeks The cravings still come and go but seem to be less frequent and more manageable and my temperament is more even now. Thank you to every one here for your support and encouragement.I would not have made it without the help from this site. My reward for completing my first month is a new laptop, I'm using it for this post. Thank you, Office boy Gary

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