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Oleg_86

2025-11-06 11:06 AM

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12 Years now

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2025-10-31 4:56 PM

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A Major Milestone for Humanitarian Digital Health!

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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

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Happy Holidays


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Hello my friend. Nice to see that all's well with you
 
ED
 
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First "smoke free" Christmas in 37 years and LOVING it. Hope everyone else is hanging in there.
  • Quit Meter

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    Days: 885 Hours: 15

    Minutes: 14 Seconds: 12

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That first smoke free Christmas is now " in the bank ". Be proud of yourselves as we are of you. Now we know that we can do it. Excellent for us. breather
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Honestly the last 4 days were miserable, spending them cooped up with my family, catching their awful sinus infections, and traveling which is the biggest trigger for me. But I made it without smoking, and tried to keep in mind how much "better" the holidays were without wondering how I could sneak cigarettes without anybody catching me or smelling it on me... (Oh, the "joys" of being a closet smoker.) Fortunately I am back home now and the stress levels can go down now that I am not obligated to spend time with my family for a few more months. Once I have caught up on my sleep I will reward myself. :) 
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First smoke free Christmas for me and it has gone fine . There was no way I am going to give up on this journey. To be honest it has been helped by the fact that I have bronchitis, this has made me so glad that I have stopped smoking otherwise this would have really been miserable Christmas because I would have wanted to smoke but could not. So in some ways this is a good reminder to some of the earlier stresses experienced as a smoker. Yes it's really good to be free. I am getting excited to think that I have almost done one year. This time last year I was in turmoil over smoking and now all that's behind me. N.O.P.E. Viv Xxx
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Happy Holidays to you too!

Hope you are enjoying your 5th Christmas Day

How is everyone else enjoying their smoke free Christmas?
Ashley, Health Educator
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Wishing everyone a happy and smoke free holiday. Tomorrow will mark my 5th Christmas Day as a former smoker. This trip just keeps getting better. I am glad to be associated with this great group of freedom fighters. Happy Holidays and Keep the Quit, Dave
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    Days: 1337 Hours: 17

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