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Найпопулярніші обговорення сьогодні:

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Oleg_86

2025-11-06 11:06 AM

спільнота

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12 Years now

Timbo637

2025-10-31 4:56 PM

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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Oleg_86 1

Перегляньте 411.781 дописів у 47.073 темах.

162,340 учасників

Вітаємо наших нових учасників: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

Three weeks!


Eyja
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Eyja
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12 років тому 0 823 logo logo logo logo logo logo logo logo logo logo 0
Ahh - to become an excellent chef as you twirl around the kitchen in your amazingly chic new apron!  What a wonderful reward for breaking that habit in 21 days!  You are doing great Kristine! Your ups and downs prove how hard it is, but you are cooking with gas now! Congrats :)
Vincenza - Health Educator
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Vincenza - Health Educator
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12 років тому 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Awesome work Kristine82!!  What have you found most helpful to make it to 21 days?   Vincenza, Health Educator
DebSoFlo
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DebSoFlo
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12 років тому 0 60 logo logo logo logo logo logo logo logo logo logo 0
49 days, 735 cigs not smoked, $196.61 not spent on killing myself, over 5 days added to my life. 
it's been rough over these last few days.  just rescued a 5 month old terrier mix puppy.  yikes!  but i am taking it one moment at a time.  trying to stay a non smoker.  
 
Working On It
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Working On It
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12 років тому 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Those first three weeks are a big accomplishment. As I mentioned in another post today, when I started, I was only able to give up specific cigarettes and wait 2 weeks before giving up any more. So 3 weeks with no smokes is a very big deal. Enjoy your rewards!

  • Quit Meter

    $25,420.40

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 21

    Minutes: 16 Seconds: 16

    Life Gained

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    4936

    Smoke Free Days

  • Quit Meter

    98,720

    Cigarettes Not Smoked

Lolly 2
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Lolly 2
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12 років тому 0 618 logo logo logo logo logo logo logo logo logo logo 0
Congrats!  Keep on keeping on!
 
Love Lolly.    
Hot SiO2
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Hot SiO2
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12 років тому 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kristine!!!
 
       Huge congrats for remaining quit for another week!  Keep on hanging in there one day at a time and keep those rewards coming!  You're doing great so far!! 
 
               Jim

  • Quit Meter

    $48,457.50

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  • Quit Meter

    Days: 1183 Hours: 1

    Minutes: 40 Seconds: 53

    Life Gained

  • Quit Meter

    6461

    Smoke Free Days

  • Quit Meter

    193,830

    Cigarettes Not Smoked

DebSoFlo
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DebSoFlo
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12 років тому 0 60 logo logo logo logo logo logo logo logo logo logo 0
congrats to you kristine!!  3 weeks - hooray!!  
 
and i love the candles from anthropologie!
 
 
breather
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breather
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12 років тому 0 816 logo logo logo logo logo logo logo logo logo logo 0
Kristine82   Three weeks is huge. Yay for you. breather
Kristine82
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Kristine82
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12 років тому 0 54 logo logo logo logo logo logo logo logo logo logo 0
Not an especially lengthy milestone but somebody told me that 21 days is how long it takes to make or break a habit, so I had put the 21-day mark on my calendar for reference.
 
I feel pretty great! It has been up and down this whole time but the past few days have been mostly up. I'm glad I'm doing this.
 
As a present to myself that also keys in to my best time-consumer in these post-smoking days -- cooking elaborate meals -- I am buying one of those unnecessarily cute and ultra-overpriced aprons from Anthropologie. :)
 
 
 
 
 

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