Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Oy-- general discord in the house for 3 straight days. It's hard enough dragging myself to work, and working all day. It would be nice to come home after that to a little peace. I need a break.
Also, I'm hitting a very familiar wall. I'm at the point in my quit where I know I don't want to smoke-- in fact, I'm not even having any cravings. But what is going on is that I feel like I'm in limbo. I'm uncomfortable and feel stuck. I don't quite know what to do with myself sometimes. I'm agitated, having trouble relaxing and yet super tired, can't figure out what would help..... Does anyone relate?
This is not a fun part of the quit. This is where I worry about getting tripped up out of shear frustration with this interminable feeling! I has been with me day and night for almost a week, and I want a break from that too!
I'm also feeling like crying all of the time (in fact-- have been. At least once a day). I'm just a miserable mess at the moment, but still marching forward. Unhappily-- but still sticking with it and going in the right direction. I'm not worried about depression at this point because it feels different. So I don't think it's that. I really do think something's going on in my psyche regarding quitting smoking.
Heck if I know what it is. But needed to reach out.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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