Oh, and reward yourself! Your brain needs some of those endorphins and that's why you are craving so hard! So, go walk the stairs and then get yourself a treat!Quit Meter
$48,465.00
Amount Saved
Quit Meter
Days: 1183 Hours: 7
Minutes: 4 Seconds: 0
Life Gained
Quit Meter
6462
Smoke Free Days
Quit Meter
193,860
Cigarettes Not Smoked
Leelaknight, Distract your self like Ashley suggested. The crave will pass quickly. Go get some tootsie pops or somthing else to keep your hands and mouth busy. A walk used to work for me when the craves hit hard. I also used to read old posts until the crave went away. Do what ever it takes just don't smoke!!! Don't throw away your hard earned 27 days.
Kaiser
