Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
I agree two anniversaries are better then one. I am sure both dates meant something to you and both achievements took a lot of work. You deserve to celebrate twice!
Interesting thoughts Brenda. I never look at it that way - I always looked at it as I quit smoking, not thinking about the nicotine in the patch. But I agree, two parties are definitely in order!
My Mileage:
My Quit Date: 1/3/2008 Smoke-Free Days: 806 Cigarettes Not Smoked: 16,120 Amount Saved: $6,125.60 Life Gained: Days: 90 Hrs: 15 Mins: 29 Seconds: 55
but then I realized that I can have two anniversaries. I took the plunge tonight and went to a live quit smoking meeting. I got a 9 month chip, but not for quitting smoking May 1st, but for quitting nicotine June 12th. I have to admit that quitting smoking to me is the crown jewel of my recovery, although I needed to eventually give up the nicotine too, because it was what was making me hooked. Plus, nicotine does have other health effects. However, the part of it all that was killing me was the actual smoking. And of course, I at first felt that we should be given a choice about which date to celebrate. On my way home, I decided that this internal debate is why I needed to go to a meeting. After all, I was about to take on one more resentment.
My Mileage:
My Quit Date: 5/1/2009 Smoke-Free Days: 321 Cigarettes Not Smoked: 8,988 Amount Saved: $3,819.90 Life Gained: Days: 36 Hrs: 4 Mins: 25 Seconds: 9
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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