Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Hey everyone - Well I've made it 2 weeks, I can't tell you how
proud I am of myself and how lucky I feel for being able to experience
smoke free days at last. I have to say that I am having moments but I
am finding them passing very quickly and that I can push past them
sometimes without even thinking.
Last week I joined a cardio Kickboxing class just so I can keep busy and hopefully get in shape and frankly I'm loving it, it is five days a week and on the other two days my husband and I go for a bike ride or a very long walk.
So far I am doing fine but I am always on guard
cause I know that little green demon can be waiting for me around the
corner ready to pounce in moments of weakness. Keeping busy is the key
for me but sometimes I am finding I just need to rest for 1/2 hour, I
get so tired but I have read in some posts that this is normal.
I visit the site everyday and I thank God because this site
does works, it gets me through the my toughest time and that is eight
and nine at night.....weird. So even though I don't post all the time I am here.......just lurking.
Have a great smoke free Tuesday
Terry
My Milage:
My Quit Date: 6/28/2009 Smoke-Free Days: 16 Cigarettes Not Smoked: 288 Amount Saved: $144.00 Life Gained: Days: 1 Hrs: 19 Mins: 48 Seconds: 0
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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