Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
"Heavenly Father, hear my plea, and grant my lungs serenity. Give me strength to kick the smoking that’s been causing all my choking. Let my breath be fresh and clean
without a trace of nicotine…" - Amy Cunningham
I always pray this in harmony when i feel an urge to light one up and it seems to calm me down a little bit . Good luck everybody!
Then Almitra spoke, saying, "We would ask now of Death." And he said: You would know the secret of death. But how shall you find it unless you seek it in the heart of life? The owl whose night-bound eyes are blind unto the day cannot unveil the mystery of light. If you would indeed behold the spirit of death, open your heart wide unto the body of life. For life and death are one, even as the river and the sea are one. In the depth of your hopes and desires lies your silent knowledge of the beyond; And like seeds dreaming beneath the snow your heart dreams of spring. Trust the dreams, for in them is hidden the gate to eternity. Your fear of death is but the trembling of the shepherd when he stands before the king whose hand is to be laid upon him in honour. Is the sheered not joyful beneath his trembling, that he shall wear the mark of the king? Yet is he not more mindful of his trembling? For what is it to die but to stand naked in the wind and to melt into the sun? And what is to cease breathing, but to free the breath from its restless tides, that it may rise and expand and seek God unencumbered? Only when you drink form the river of silence shall you indeed sing. And when you have reached the mountain top, then you shall begin to climb. And when the earth shall claim your limbs, then shall you truly dance. ~ Khalil Gibran
Bumping up this thread today for those who are thinking about quitting for the first time or quitting again, and for those who are trying to stay quit and would like a little helping hand..
Thank you Brenda for such a beautiful thread...
It's been a while since I have seen or read it..So it seems a good time to Bump it up again..
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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. Good luck everybody! 
