. I think most people understand, to a point, how hard this is and will not take it personally. I do a lot of really deep breathing and it sure does help. Remember, that is exactly what you did when you were smoking, inhaling and exhaling, now it's just with good clean air and it really does help to relax you.Quit Meter
$209,172.60
Amount Saved
Quit Meter
Days: 5390 Hours: 22
Minutes: 31 Seconds: 50
Life Gained
Quit Meter
45972
Smoke Free Days
Quit Meter
321,804
Cigarettes Not Smoked
