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Rewards, Nicotine, and the Brain - The Original Version

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Rewards, Nicotine, and the Brain - The Original Version

15 років тому 0 +0 / -0 2778

Here's another great one, Mike!

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 901
Cigarettes Not Smoked: 22,525
Amount Saved: $3,716.63
Life Gained:
Days: 155 Hrs: 5 Mins: 44 Seconds: 27

Quit Meter

$48,465.00

Amount Saved
Quit Meter

Days: 1183 Hours: 8

Minutes: 16 Seconds: 43

Life Gained
Quit Meter

6462

Smoke Free Days
Quit Meter

193,860

Cigarettes Not Smoked

15 років тому 0 +0 / -0 639

Good information here. Rewards are so important...and an area that I so need to improve. Still trying to get my brain to focus on something for more than 10-seconds without feeling so scattered......I am in control....just have a shorter fuse and attention span. What was I saying?

Keep the Quit,

Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 528
Cigarettes Not Smoked: 15,840
Amount Saved: $4,158.00
Life Gained:
Days: 89 Hrs: 13 Mins: 52 Seconds: 19

Quit Meter

$55,545.35

Amount Saved
Quit Meter

Days: 1338 Hours: 0

Minutes: 53 Seconds: 56

Life Gained
Quit Meter

6141

Smoke Free Days
Quit Meter

184,230

Cigarettes Not Smoked

15 років тому 0 +0 / -0 201

More information about rewards

My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1574
Cigarettes Not Smoked: 39,350
Amount Saved: $16,723.75
Life Gained:
Days: 282 Hrs: 12 Mins: 22 Seconds: 34

16 років тому 0 +0 / -0 3875

Bump!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 835
Cigarettes Not Smoked: 20,875
Amount Saved: $8,809.25
Life Gained:
Days: 110 Hrs: 12 Mins: 55 Seconds: 13

16 років тому 0 +0 / -0 955

Thanks for the bump!

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

16 років тому 0 +0 / -0 639

Bump!

I am grateful for another smoke-free day.

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,250
Amount Saved: $618.75
Life Gained:
Days: 12 Hrs: 6 Mins: 12 Seconds: 41

Quit Meter

$55,545.35

Amount Saved
Quit Meter

Days: 1338 Hours: 0

Minutes: 53 Seconds: 56

Life Gained
Quit Meter

6141

Smoke Free Days
Quit Meter

184,230

Cigarettes Not Smoked

17 років тому 0 +0 / -0 210

Shevie:

Great to see you again it has been a long time. Duffis will be pleased that you are still with us, e-mail him if you get the chance.

Pete

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 926
Cigarettes Not Smoked: 27,780
Amount Saved: $3,241.00
Life Gained:
Days: 122 Hrs: 23 Mins: 40 Seconds: 38

Quit Meter

$574,650.00

Amount Saved
Quit Meter

Days: 5996 Hours: 11

Minutes: 18 Seconds: 19

Life Gained
Quit Meter

45972

Smoke Free Days
Quit Meter

919,440

Cigarettes Not Smoked

17 років тому 0 +0 / -0 433

Thanks Daily!

Took me awhile to get my act together but I was always a digger..... rooting around in the old posts.

There's a goldmine of information back in these forums! Eureka!

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,552
Amount Saved: $852.48
Life Gained:
Days: 18 Hrs: 2 Mins: 45 Seconds: 7

17 років тому 0 +0 / -0 1890

Henny Penny! You're a SSC Trouper!! Thanks for this bump!

Patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 5,550
Amount Saved: $2,497.50
Life Gained:
Days: 41 Hrs: 6 Mins: 50 Seconds: 8

17 років тому 0 +0 / -0 1153

HennyPenny,

Thanks for digging this one out of the archives!

Brenna, Bilingual Health Educator

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Rewards, Nicotine, and the Brain - The Original Version