UA | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
It has not been this bad

Форма розширеного пошуку

It has not been this bad

17 років тому 0 +0 / -0 149

woah! way to go fred you are doing it!! three days is great! reward reward reward!!

17 років тому 0 +0 / -0 2462

Fred, congratulations...3 days is awesome! How about a reward? Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1207 [B]Cigarettes Not Smoked:[/B] 33,796 [B]Amount Saved:[/B] $4,224.50 [B]Life Gained:[/B] [B]Days:[/B] 172 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 39

Quit Meter

$60,621.60

Amount Saved
Quit Meter

Days: 729 Hours: 9

Minutes: 29 Seconds: 42

Life Gained
Quit Meter

5829

Smoke Free Days
Quit Meter

233,160

Cigarettes Not Smoked

17 років тому 0 +0 / -0 15

WEll I made It through another day with everyone's help.Thank you so much for being there for me. :)It's been a full 3 days without a smoke now.My wife tells me all ready how much better I smell and she's really grateful that she isn't kissing an ash tray.Thanks again for your support I am off to bed see you guys in the A.M. Fred [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $19.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 8

17 років тому 0 +0 / -0 1107

Way to go Fred...you're doing it!! Believe it or not, it will get even easier. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $995.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

17 років тому 0 +0 / -0 12049

Fred, Keep pushing forward, we are behind you all the way :) Josie, Health Educator

17 років тому 0 +0 / -0 2778

Hey Fred!!! I was really cruising my first few day and I was also thinking that this ain't so bad!!!! Well, it sounds like you really are determined and I'm SURE that you can handle this!!! Just keep a Positive Mental Attitude and remember N.O.P.E and you WILL kick the demon's butt!!! He's a sneeky little SOB, so keep your guard up and watch your back!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 56

Quit Meter

$48,472.50

Amount Saved
Quit Meter

Days: 1183 Hours: 8

Minutes: 37 Seconds: 17

Life Gained
Quit Meter

6463

Smoke Free Days
Quit Meter

193,890

Cigarettes Not Smoked

17 років тому 0 +0 / -0 1288

You're right Fred, It might take a little while before you're feeling 100%. Take time for yourself, rest up and let your body heal. Keep persevering! Sylvie, Bilingual Health Educator

17 років тому 0 +0 / -0 392

Keep looking forward Fred, do not I repeat DO NOT LOOK BACK. Take it from someone who has been screwing up by looking back. Keep your mind on how wonderful it is going to be to be able to breathe without wheezing and coughing, how nice it will be to be able to smell and smell better yourself! Not to mention how much healthier you will be and you will be so proud you did it.

17 років тому 0 +0 / -0 1160

yabba dabba do. You can do this Fred. I feel your determination. A made up mind is a powerful thing. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $1,096.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 22

17 років тому 0 +0 / -0 406

Way to go Fred..you can do it!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Barney.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $55.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 52

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

It has not been this bad