UA | Evolution Health

Головна
Головний форум
Кинути палити
Common Support Questions
I am having a slump I think

Форма розширеного пошуку

I am having a slump I think

17 років тому 0 +0 / -0 1288

anxioux1, Hang in there! Don't give in, when you're feeling a crave come on, distract and come read some posts. Sylvie, Bilingual Health Educator

17 років тому 0 +0 / -0 967

Geez..ok, you sound like my mother!!! I don't want to throw those days away either...I do remember that I hated smoking, that is why I hold off giving in. I just can't figure out why I sometimes feel so strongly like I am missing something, when all I wanted to do was get rid of it when I was!! How ridiculous is that!!!!!!!! Thanks for looking out for me Jim and Phil..I need you guys..I am on a crazy teter totter of life right now. Is my new name slumpy now? If anybody really wants to know, My real name is Kelly. There, now I am all out in the open..I am slumpy Kelly. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 3,390 [B]Amount Saved:[/B] $423.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 22

17 років тому 0 +0 / -0 2778

A1, What Phil said!!!! Hang on Slumpy!!!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $94.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 34

Quit Meter

$48,472.50

Amount Saved
Quit Meter

Days: 1183 Hours: 8

Minutes: 32 Seconds: 32

Life Gained
Quit Meter

6463

Smoke Free Days
Quit Meter

193,890

Cigarettes Not Smoked

17 років тому 0 +0 / -0 3908

Dont you DARE throw that 113 days away!! me xxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 598 [B]Cigarettes Not Smoked:[/B] 13,156 [B]Amount Saved:[/B] �3,139.50 [B]Life Gained:[/B] [B]Days:[/B] 120 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 20

17 років тому 0 +0 / -0 967

Today is somewhat better. Not sure what was going on the last few days, but a lot of crying and almost caving. I left work early yesterday and almost bought cigs...but I drove home really fast and quick tooks some of my meds and laid down. I survived the night and today is a little better. This is really scarring me. The last time I quit I caved due to depression, I don't know why it snuck up on me again. I did cut down on some of my vitamins, so I started the old dose again today. Thanks everyone, I really need you and I want to do all I can to save this quit..have a good day!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 3,390 [B]Amount Saved:[/B] $423.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 8

17 років тому 0 +0 / -0 1155

A1 - Hope you took care of your 300 errands and then had at least a little rest & relaxation time yesterday! Today is a new day. Hope it's a good one! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 13,930 [B]Amount Saved:[/B] $2,587.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 39

Quit Meter

$1,149,325.00

Amount Saved
Quit Meter

Days: 6028 Hours: 18

Minutes: 46 Seconds: 49

Life Gained
Quit Meter

45973

Smoke Free Days
Quit Meter

919,460

Cigarettes Not Smoked

17 років тому 0 +0 / -0 406

Hi Anxioux...hope you are still hanging in there. And I can pick a song that will replace the one that is stuck in your head! We're pretty good at doing that to each other where I work. lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $41.04 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 22

17 років тому 0 +0 / -0 2778

Always better to have a stupid song in your head than that SOB nicodemon!!! If you start cravin' again, sing the stupid song!!! Soooo, "Hang on Slumpy"!!!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 550 [B]Amount Saved:[/B] $90.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 25

Quit Meter

$48,472.50

Amount Saved
Quit Meter

Days: 1183 Hours: 8

Minutes: 32 Seconds: 32

Life Gained
Quit Meter

6463

Smoke Free Days
Quit Meter

193,890

Cigarettes Not Smoked

17 років тому 0 +0 / -0 967

Thanks Jim and Changing. I am really tired today, but feeling "better" so to speak. I didn't sleep well last night, so tonight, I am going to RELAX AND BREATH. I have 300 errands to run with my kids, but THEN, I am going to relax. Thanks all... Now I have that stupid song in my head!!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 3,360 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 24

17 років тому 0 +0 / -0 1155

A1 - The important thing is, right now you are NOT smoking. Take things one moment, one day at a time. And, remember, you had bad moments and bad days when you were smoking too. But, at least during these current bad moments and bad days you don't smell! ;p Keep on hanging on my friend! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 397 [B]Cigarettes Not Smoked:[/B] 13,895 [B]Amount Saved:[/B] $2,580.50 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 46

Quit Meter

$1,149,325.00

Amount Saved
Quit Meter

Days: 6028 Hours: 18

Minutes: 46 Seconds: 49

Life Gained
Quit Meter

45973

Smoke Free Days
Quit Meter

919,460

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

I am having a slump I think