Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Congrats..
to you & your daughter!!!!!
Yes the stress from Motherhood.. can some days drive me to drink but not smoke!!!!!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,620
[B]Amount Saved:[/B] $243.00
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 47
Ok, she made the team (woohoo), but not without girl drama and a lost pair of shoes...have mercy!!! I think smoking was invented when teenagers were invented, but I'm not smoking!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/25/2007
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 900
[B]Amount Saved:[/B] $247.50
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 14
Good going,kaiti! And great on noticing the relationship between nervousness and increased urges. Two triggers faced down
Kaiti 2
Junkie 0
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 231
[B]Cigarettes Not Smoked:[/B] 9,240
[B]Amount Saved:[/B] $1,570.80
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
Good for you Kaiti. Next time you go in there, you will know that those cigarettes have no power over you anymore! You broke it! Good for you! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 248
[B]Cigarettes Not Smoked:[/B] 6,200
[B]Amount Saved:[/B] $2,616.40
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 51
Thanks everyone! My daughter finds out tonight if she made the team! I'm proud of her either way, but still nervous for her. Amazing how nervousness makes us want to smoke (small cravings the last three days).
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/25/2007
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 880
[B]Amount Saved:[/B] $242.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 46
Great job Kaitilina! You show them how to do it! Next time you go in you won't be so scared of doing it because you were able to beat the temptation once already :) yay for you girl!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 165
[B]Amount Saved:[/B] $53.63
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 14
Kaitilina,
It is very awesome that you avoided the temptation of buying them, because the gas station places sure do make hard to avoid looking at them.
But you just used one of my most favorite rewards. I am just goofy over suckers, and each time I successfully make it through all of my break times at work with out caving in, I get 5 minutes of extra internet time and a tootsie roll sucker.
Way to go!!
rnd
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/18/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 315
[B]Amount Saved:[/B] $59.06
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 6
Awesome for you, kaiti, way to think on your feet! The blow-pop doesn't count as a reward, so get yourself something for getting throught that!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 179
[B]Cigarettes Not Smoked:[/B] 3,580
[B]Amount Saved:[/B] $1,969.00
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 0
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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