UA | Evolution Health

Головна
Головний форум
Кинути палити
Smoking Cessation and Weight-Gain
It is working!

Форма розширеного пошуку

It is working!

18 років тому 0 +0 / -0 2417

Anyone can send their left over Halloween candy to my house........ Seriously, this past week I decided I need to drop a few pounds. My toughest part of the day is at night. I love to snack. I never used to do that before. Good job Lainey! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 4,485 [B]Amount Saved:[/B] $1,255.80 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 48

18 років тому 0 +0 / -0 562

At the WW meeting this week we said we'd bring our leftover candy to Childrens recieving home and someone who's packing up all but chacolate(it melts) to the troops. I bought stuff I don't like and have a bag left. Children don't need it I think. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] $182.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 11

18 років тому 0 +0 / -0 1306

Way to go Lainey!!!! It's working for me too. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 20

Quit Meter

$334,453.58

Amount Saved
Quit Meter

Days: 6178 Hours: 15

Minutes: 37 Seconds: 9

Life Gained
Quit Meter

45973

Smoke Free Days
Quit Meter

689,595

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3875

Thanks! Now I just have to take the leftover halloween chocolate bars to the guys at work, so that its out of my sight and reach! I am sure they won't mind! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 241 [B]Cigarettes Not Smoked:[/B] 6,025 [B]Amount Saved:[/B] $2,542.55 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 43

That's great Lainey! Something that is also tough to do and keep up. I know, I weighted 238 lbs at one point and I now weigh 150 lbs and keep it there. I never used WW, but the combined things you are doing, weight training, (walking or arobics, or biking), and proper dieting and eating habits work wonders. Feels great! [B]My Milage:[/B] [B]My Quit Date: [/B]10/13/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $158.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 50

Awesome job, Lainey!!!! I have been thinking of joining WW and this definitely gives me inspiration to do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $656.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 52

Quit Meter

$22,492.80

Amount Saved
Quit Meter

Days: 736 Hours: 14

Minutes: 52 Seconds: 12

Life Gained
Quit Meter

6248

Smoke Free Days
Quit Meter

99,968

Cigarettes Not Smoked

18 років тому 0 +0 / -0 911

WOO HOO, Lainey! You're doing great! Weight Watcher's is a great program that certainly works if you follow the guidelines! Keep up the good work! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 4,300 [B]Amount Saved:[/B] $1,075.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 36

18 років тому 0 +0 / -0 3207

That's super, Lainey!!!! [IMG]http://i15.photobucket.com/albums/a382/correlliankitty/blinkies/Happy.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 8,840 [B]Amount Saved:[/B] $1,502.80 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 11

18 років тому 0 +0 / -0 12049

Nicely done Lainey! Keep up the good work and continue to share with us! Go Veggies! Josie, Support Specialist

18 років тому 0 +0 / -0 3875

It is working. I am down 9lbs. What am I doing? Following WWatchers guidelines, walking 30 minutes every morning (except Sunday) and doing strength training three times a week. (8 and 5 lb weights) And it works better when I eat my veggies, which is a struggle for me, but it works so that's incentive! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 5,950 [B]Amount Saved:[/B] $2,510.90 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 25

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

It is working!