UA | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Cravings
This helped me, hope it helps others

Форма розширеного пошуку

This helped me, hope it helps others

18 років тому 0 +0 / -0 288

this helped me so much. i've had some of those junkie thoughts myself in the last 2 days. i keep telling my self N.O.P.E....i'm not gonna smoke! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $13.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 54

18 років тому 0 +0 / -0 5

while it seems like it should be obvious that i'm not, sometimes i still feel like i'm the only one in the world who experiences these thoughts and feelings. it is so comforting to find that other people's "junkie" brains are telling them the same thing mine is! thanks. [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $129.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 38

18 років тому 0 +0 / -0 4

Thanks for the arguments. They are printed and on my desktop now. Today I was about to smoke again when I came across your list. You can't imagine what a help it was :-) [B]My Milage:[/B] [B]My Quit Date: [/B]8/13/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 6

18 років тому 0 +0 / -0 1093

Well...That helped put things in perspective this morning! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $17.55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 1

18 років тому 0 +0 / -0 3207

sorry doodles, ive had company here, and got interrupted while i was posting the link....forgot to leave more crumbs ;) Hope it's helpful, tho, cause Cindy pulled together a lot of helpful stuff imo [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 6,360 [B]Amount Saved:[/B] $1,081.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 15 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 695

aloakeia thanks for the bump It took me awhile to find it!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $6.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 3207

For Doodles [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,074.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 65

It is very thoughtful of you both. Thanks Cindy and Alohakeia [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $34.10 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 45

18 років тому 0 +0 / -0 3207

I hate to start an argument, but they aren't mine. Maybe because I've bumped them up so many times they seem like mine....lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 6,200 [B]Amount Saved:[/B] $1,054.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 3541

Great bump, Cindy. Aloha won't take the credit, but most of those are hers! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 14

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

This helped me, hope it helps others