Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
[color=Red][size=4]Freedom!!![/size][/color]
Freedom to enjoy after dinner conversation without needing to rush out for a smoke.
Freedom to watch an entire movie on the computer nonstop.
Freedom to not have to worry about being "set" for the evening with enough cigs before I get home.
Freedom to leave my car window up for the entire trip in the rain or cold.
These are just a few of the biggies. There are many more.
ElderOne
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/23/2005
[B]Smoke-Free Days:[/B] 822
[B]Cigarettes Not Smoked:[/B] 16,440
[B]Amount Saved:[/B] $3,896.28
[B]Life Gained:[/B]
[B]Days:[/B] 149 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 43
My health in general, is Improving by the year :) Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1841
[B]Cigarettes Not Smoked:[/B] 36,820
[B]Amount Saved:[/B] $6,443.50
[B]Life Gained:[/B]
[B]Days:[/B] 259 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 47
...that I can tell my daughter I am truly a non-smoker. I feel so much guilt that she smokes and hope when she sees my quit she will do the same.
Great thread!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/18/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 100
[B]Amount Saved:[/B] $22.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 40
Just the overall general feeling of well being.
There are so many...well, okay. NO stinking, good breathing, no coughing, no gagging, no running out of breath, no stopping anything to smoke, moneymoneymoney, NO SMOKING PERIOD!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 210
[B]Cigarettes Not Smoked:[/B] 3,150
[B]Amount Saved:[/B] $882.00
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 32
The ability to run again. Twenty years ago I participated in many running events (10k, half marathon). I now am up to running 3-5 miles at a time, 4 times a week. My per mile time getting lower and lower. Reinforces that I am now a non-smoker...
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/23/2007
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 4,760
[B]Amount Saved:[/B] $1,130.50
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 50
Many members have commented on the extra energy they gained. Some said their energy level did not change. One member commented that they thought their energy level remained the same (low), but they then discovered that they were not doing anything with the extra time they had. Once starting an outing once a day, they energy came back full force :)
Extra energy it is!!!
Josie, Support Specialist
My lungs fill more elastic as oppose to feeling like they used to, in-cased in a block of cement.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/22/2006
[B]Smoke-Free Days:[/B] 561
[B]Cigarettes Not Smoked:[/B] 10,098
[B]Amount Saved:[/B] $3,085.50
[B]Life Gained:[/B]
[B]Days:[/B] 102 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 19
Isn't it just great to be smoke free and how we feel about ourselves!
With this in mind and since you quit smoking, what is the one most prized benefit you have realized so far? :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/22/2006
[B]Smoke-Free Days:[/B] 561
[B]Cigarettes Not Smoked:[/B] 10,098
[B]Amount Saved:[/B] $3,085.50
[B]Life Gained:[/B]
[B]Days:[/B] 102 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 24
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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