Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Heh Lainey,hope you feel better today.This may sound silly ,but I dont think its heartburn.I had this sensation in my chest also at the beginning of my quit.I think it is your lungs aching for lack of smoke,or part of healing process in the lungs.This hurt will diminish more, with each smokefree day.
HANG IN THERE,Lainey
Smokey
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/15/2007
[B]Smoke-Free Days:[/B] 63
[B]Cigarettes Not Smoked:[/B] 1,575
[B]Amount Saved:[/B] $315.00
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 11
Hey lainey,
I'm not a doctor or anything, but it sounds like you may have a case of acid reflux ? Might want to check with your pharmacist for something over-the-counter to help ease it. I know of something which has helped me but we're not allowed to mention brand names.. I think... Anyway it's just a suggestion.
Jean
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/4/2007
[B]Smoke-Free Days:[/B] 43
[B]Cigarettes Not Smoked:[/B] 1,075
[B]Amount Saved:[/B] $440.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 9
lainey,
Try using lots of water to flush out any toxins and work with your doctor to come up with an eating menu that is right for you :)
Josie
_____________________
The SSC Support Team.
Hi guys! I am on my second week of being nicotine free
(am off the patches totally -yes feeling awesome about that) except now the last four days I have wicked heartburn....
Any tips??? I have been trying to eat yogurt to help quell it, it doesn't seem to help much! This is a new one for me. HELP! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 73
[B]Cigarettes Not Smoked:[/B] 1,825
[B]Amount Saved:[/B] $770.15
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 13 [B]Seconds:[/B] 38
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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