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Avoiding relapse and slipping
quietly resetting my quit meter...

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quietly resetting my quit meter...

19 років тому 0 +0 / -0 1128

Hiya Valic, Its so good to have you back. I have wondered how you have been. Im sorry you replased but today is a new day. I am so sorry you lost your job, i hope everything is working out for you and you find another job real soon. Im so proud to see you here again Valic. PrincessC :) x

19 років тому 0 +0 / -0 233

Thanks everyone! Once again your voices are the voices of reason! My first day smoke free on a second try. It is actually not as bad as the first one but then I only smoked for about a week when I said no more! My altering reason for starting up again was that I got laid off from my job and a co-worker took me outside and handed me a cig. I was crying and couldn't have said no, just wasn't in the right frame of mind. It was my decision to start again and now its my decision to stop again. It is much easier this time as I am home and don't have to be at work all stressful. But if I can quit in that environment then I can quit now. Right now to celebrate my first day quit I have my favorite scented candles going and I am taking a nice bubble bath tonight. For all the new quitters just because you stumble doesn't mean you have to stay down. Just pick yourself up and do it! Thanks guys! N.O.P.E ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 11/1/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 8 [B]Amount Saved:[/B] $5.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 233

Hey guys I have gone back to smoking. But my new quit date is Nov. 1st. When I quit before I cut down and then quit so I am going to try that again. I had a life altering moment no excuse but now I have learned to cope and I have forgiven myself. Next time anything big comes up I will lean on those around me and of course all of you here. Everyone is so disappointed in me but my husband said just get back up and do it again. And that is what I am doing! I will succeed I did before that was just practice! N.O.P.E. ~valic [B]My Milage:[/B] [B]My Quit Date: [/B] 11/1/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 3131

Hey Valic, it hasn't been that long ??? Dust yourself off and let's get that show on the road, welcome back :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 2,091 [B]Amount Saved:[/B] $556 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 41

19 років тому 0 +0 / -0 3307

We will be waiting for you. Come on back and get a new life. It is so worth it ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 2436

Hi valic - A new day, a new choice, a new oppportunity for YOU to own YOUR own power, friend... Dig deep... focus on your desire to Quit... is it larger, bigger, more powerful than your desire to smoke? We're all right here... as a good friend of mine reminds me often - time to move on... Blessings be- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 8,393 [B]Amount Saved:[/B] $1111.35 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 19

19 років тому 0 +0 / -0 941

Your husband is right. Learn from the failure and move on. It's what humans do. Remember how it feels to be starting over again and use it to keep your resolve starting on the 1st. People who try and try again, are the people who finally succeed. Remember that. You can do it. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 8,308 [B]Amount Saved:[/B] $2014.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 39

Quit Meter

$101,138.40

Amount Saved
Quit Meter

Days: 9606 Hours: 4

Minutes: 51 Seconds: 48

Life Gained
Quit Meter

45972

Smoke Free Days
Quit Meter

367,776

Cigarettes Not Smoked

19 років тому 0 +0 / -0 763

to fail means an end to whatever you were attempting. It means to give up...you certainly haven't done this.....get over it..the only thinking you do of it should be the learning you get from it....then move forward. Don't look back. success is down the road in front of you, not behind you. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1763 [B]Cigarettes Not Smoked:[/B] 70,547 [B]Amount Saved:[/B] $10049.1 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 11

Quit Meter

$160,902.00

Amount Saved
Quit Meter

Days: 5996 Hours: 10

Minutes: 2 Seconds: 31

Life Gained
Quit Meter

45972

Smoke Free Days
Quit Meter

919,440

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1521

Valic, It is great to hear that you are ready to quit again. Our question to to you is how are you going avoid slipping? Do you have a plan? Have you read through our free online quit program? If you need help preparing now is the time to do so. Please keep us posted so we can assist you in any way possible. Good Luck! Melanie __________________________ The SSC Support Team

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quietly resetting my quit meter...