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Avoiding relapse and slipping
Burning The Bridge

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Burning The Bridge

18 років тому 0 +0 / -0 2039

What a great post! Congrats on burning that bridge, nmc. It puts a good perspective on things. Great motivation. cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 58

18 років тому 0 +0 / -0 583

No more cig, Very well put. It is a great feeling to know that you can deal with anything life has without a cig. Yes we will think about it, may even crave, but nicomonster has no power over us anymore. It is a good day for you. And almost 100 wahoo Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,208 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 41 [B]Seconds:[/B] 31

18 років тому 0 +0 / -0 1985

Congratulation to you! Your are doing wonderfully and your attitute, well just plain that of a winner. The magical three months and it will continue to get easier and easier for you. Good going you! I am happy that you see what lies ahead and are in control.

18 років тому 0 +0 / -0 1010

I like how you did 'burning of the bridge'. It is a great way to look at all of this. I have burned my bridge and I am never looking back! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 56

Quit Meter

$42,320.70

Amount Saved
Quit Meter

Days: 497 Hours: 7

Minutes: 35 Seconds: 41

Life Gained
Quit Meter

3759

Smoke Free Days
Quit Meter

86,457

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2838

Yes you do! I am so happy for you! I can't wait until I get to the point I can burn my bridge! Burned my bra years ago, but that doesn't count---I didn't need it anyway! :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 4,023 [B]Amount Saved:[/B] $640 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 23

18 років тому 0 +0 / -0 3368

Burn baby burn! Fondly, Free [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats47.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 6,014 [B]Amount Saved:[/B] $800 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 48

Quit Meter

$55,166.40

Amount Saved
Quit Meter

Days: 6081 Hours: 21

Minutes: 58 Seconds: 34

Life Gained
Quit Meter

45972

Smoke Free Days
Quit Meter

137,916

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2436

Monica58 - Hold on very tight right now... hang on to yourself -hang on to us... just hang on... One thing is for sure in this Quit process... the clock keeps ticking - time passes and the tough times pass too... We're all right here with you... HOLD ON... Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 265 [B]Cigarettes Not Smoked:[/B] 9,307 [B]Amount Saved:[/B] $1232.25 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 59

18 років тому 0 +0 / -0 5195

Monica, It really does pass. Dig deep within yourself and hold on to every bit of strength you have. You can do it. You are doing this! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 512 [B]Cigarettes Not Smoked:[/B] 10,257 [B]Amount Saved:[/B] $1792 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 6

18 років тому 0 +0 / -0 5195

Congratulations on burning the bridge nmc. It is quite liberating to feel the freedom. Yes there are still trials ahead but you know that waiting allows the feelings of smoking to go away. There isn't a thing that smoking will solve or make better. The land of the smoke free is definately a different place than the land where smokers live. I am becoming quite acustom to their ways. :) Enjoy the freedom. Quitting is a soul-searching, life changing experience. Enjoy it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 512 [B]Cigarettes Not Smoked:[/B] 10,255 [B]Amount Saved:[/B] $1792 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 28

18 років тому 0 +0 / -0 12049

no more, Thank you for such great words of wisdom so close to your 100 days! You have come along way and only you know if this is the final one :) We are always here so please continue to share and let us know if you need anything :) Josie _____________________ The SSC Support Team.

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Burning The Bridge