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2025-11-06 11:06 AM

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2025-10-31 4:56 PM

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Passing my comfort zone


22 роки тому 0 33 logo logo logo logo logo logo logo logo logo logo 0
Go North! It's greener :)
22 роки тому 0 29 logo logo logo logo logo logo logo logo logo logo 0
Hi Kingsford, I am in S. CA. Thanks.. ;p
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Hi Wanda, In a way I ran away, but, I am were I am suppose to be. Hopefully, you understand that one. I did somewhat feared for my life. I was not going to stay and be miserable. I am babystepping to get my life back. It is not easy. My panic, I have everyday. Don't have the Ativan, but, I am surviving. I am proud of myself with the help of a couple of friends and my nephew who gave me tremendous support. I am going through the thinking part of everything that has happened to me. Anyways, Thanks.. Foa :)
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Welcome to CA ;p - I hope you're in Nor-cal cause it's full of good people.
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Hi Foaped, What gave you the courage to "step out and break through" and how do you feel about yourself and your panic attacs, now?
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Yes, I am now in CA... Foa :)
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Hey Foa(ped) Are you in CA now?
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Thanks Bonnie, The only problem is I don't have the Ativan right now. I am waiting to get a psychiatrist. I hope in a couple so, panic is still there. It is just getting through the without the Ativan right now that is the problem I am having right now. I have been going out with family members to do things. I do that. But, still proud of what I accomplished... Foa :)
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Foa, Good for you! Sounds like you have taken some HUGE baby steps! I was going to suggest some teeny ones (like, when I walk dog, I say "I will go up to that red car then turn back, etc) but Greyhound buses??? Glad to hear it. I, like Maria, always have my ativan in my purse. I got 20 pills when I went to the emergency about 3 months ago and so far have taken a total of one. 1/4 before a couple of doctor appointments, etc.... I don't like taking anything, but I LOVE the fact that those lil babies are always available. If I am anything like I was 10 years ago when I went through this, they may just turn to powder. If they are helping you get out right now though? Do what you need. Again, Congrats on the progress. Bonnie
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I know this is a late email. A late late one. I have gotten to the point where I can go out past my safety. Actually a big safety zone. Rode in the plane to WA state then rode on the greyhound to CA. I am doing good in this area. I worked hard on it. Sorry maria, and the staff for taking a long while to answer. Foa :)

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