Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Resetting the meter [i]AGAIN[/i]!!!
It' a LOOONG story filled to the rim with drama and angst! :)
OLD
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 823
[B]Amount Saved:[/B] $128
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
To be perfectly honest, I have returned to the patch, which my husband was successful in quitting on, and to which I found some success as well. I had intended to start back on 14 mg, but due to a more recent slip, I spoke with my Dr. and started back for one week on 21, one week on 14, one week on 10 mg, one week on 7 mg, and one on 5. It has not been that long since my slips all kind of ran into each other. Two days into the 21 :) I REALLY want to quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 138
[B]Amount Saved:[/B] $16
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
Stop it! You guys are making me cry! I am truly touched by all the responses--sadistics..LOL...THP...The B*t$% deserved it...Golly!!!!
You guys are more than I expected!!!! I do think that I am going to make it this time. I have tested the waters (hubby HAS quit!)The kids already think I have! (Except the 16 year old...who caught me out by the bushes smoking last week...he has been paid off!) :eg:
NE-Ways...I am well on my way...never to be swayed again!!! Back me up, Marie...I am counting on you!!!! :) Where are you, Misty Moon? ;) I've got the goods on you as well....I really need you guys! Love ya lots! :) Gonnadoit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 140
[B]Amount Saved:[/B] $16
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 24
Back from Memphis and....I'M STILL SMOKE FREE!!! And, don't you know, my mother pushed every button and I'm STILL smoke-free! :)
Of course, THP called a bit ago about that 70 year old woman left along the interstate at about Jackson! :eg:
Just kidding, she made it home. Hubby must have known it was going to be a trial...he greeted me at the door with a stiff Jack and coke and the computer keyboard. What a gem!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 135
[B]Amount Saved:[/B] $16
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 10
Thanks, Therasita....I do feel rather confident about this particular quit! I want to catch up with hubby! Not too confident, mind you! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 138
[B]Amount Saved:[/B] $16
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 37
I'm never going to the store again, Danielle!
I'm going to quit. I struggled through statistics in college, but suddenly one day it all [i]made sense[/i]. I am hoping this journey I am on in quitting will be the same. BTW I eventually got an A in stats!
Found a computer in the Memphis hotel we are in. This recent slip did not involve drama and angst. I was being a smarty-britches! :)
HOWEVER, my everyday life generally does involve drama and angst. If it's something horribly hard to cope with, you, my friends, will have to endure every tival detail! :8o:
Thanks for being here!
Gonnadoit,
Boy do I know what you're talking about! I hated it stats, struggled, worked hard and eventually got an A in the class.
What alternative did you have in place for that cigarette? Replacing your old habit with a new one can be very helpful in maintaining your quit.
Rewards also play a role as it reinforces and motivates you to overcome temptation for something greater.
Keep persevering!
Danielle
__________________________
The SSC Support Team
Gonnadoit,
Think back on this experience... what could you have done instead of picking up a cigarette? why did you pick up a cigarette?
Glad to see your continuing to persevere!
Danielle
_____________________________
The SSC Support Team
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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