Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Dear Lone One
I'm sorry you're having such a hard time of it all. I think I am a bit lucky - I am not on medication at the moment - my gp doesn't recognise my symptoms as depression - she thinks it's stress. I have suffered from stress in the past and I know that that's not my problem. But gps don't really want you telling them what you think is wrong. Yes, sleep is a problem, I find that self-hypnosis tapes are sometimes helpful. The one I'm using just now is Sleep Like A Log (great title, eh?) by Paul McKenna. I'm sure you can get it online somewhere. I do hope things get better for you soon.
I know exactly how you feel. Any of the tests I've taken indicate "severe depression" but it isn't possible for me to see a dr. right now..no job until the new year and no benefits when I do start. I have been on zoloft, paxil, wellbutrin and probably a few more I've forgotten and haven't done diddly. Currently taking one advil a night so I can get *some* sleep. Life bites right now.
Hi Maggie,
You have come to the right place! You are welcome to post all your questions and concerns here on this site. We are a positive and support group of people :).
Take care and we will be looking forward to your next post :)
Melanie
I know I have depression, my gp is useless, I have family and financial problems, and to top it all I am stupidly proud. Don't know what to do really. I am lucky enough to be able to get through a working day, but it's so hard, I just don't know where to turn, or how to get myself out of this.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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