Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Ann-Marie. Hi, Me again. I went to the link. They are located
in the suburbs. Do you know of any resources in Manhattan
in NYC. I do not have transportation besides subway and
bus-thanks
Hi Ann Marie. And thank you for the link for NY. I am too
young for menopause and am currently doing 10% Natural
Progesterone cream for another problem. And it helps in
general to relax me. I don't know where I would be without
the Natural progesterone and exercise. I will look into your
link-thanks
Hi, Elbie. congratulations on quitting. What an unpleasant predicament for you.
Although this situation does not last forever, it's awful to experience, I'm sure. I wonder if you're also menopausal? Some women cannot function well without hormone supplementation. And even though there was a lot of hype about a cancer risk, two doctors I recently spoke to said they'd rather opt for quality of life than feel less than whole.
As for free services in the Metro area, you might try http://www.saintclares.org/support_groups.asp
or call them to see what they can do for you?
Be sure to pamper yourself and to enact a good reward plan for the awesome job you're doing. If you can't "switch" from feeling negative to positive, try shifting to neutral for a while, such as getting absorbed in baking, crafts, puzzles, etc. This will not last forever. It is particularly felt in the second and third months.
I found this site through the stop smoking center site. I know
for sure that I am experiencing problems associated with
quitting. Every time I have quit in the past I have been prone
to depression and occasional suicidal thoughts. Mostly a
feeling of helplessness. I have tried anti-depressants-don't
work. I have a book on cognitive therapy. I have heard it
mentioned many times that a lot of people who quit exhibit
symptoms of depression and go on meds. But, that is not an
option for me. I am exercising a lot.
I cannot go to the doctor because everytime I have been
treated for depression insurance companies use it against
me in the future to deny me coverage (I am self-employed). I
cannot risk being denied coverage because I recently moved
to a new state and my coverage will automatically cancel in 3
months.
I really feel stuck because I want to overcome this. But
cannot seek treatment that is covered by insurance. Is there
any programs in the NY metro area where I can receive
group or individual counseling at a reduced rate, sliding scale
or for free? Or maybe there is a smoking cessation program
that includes counseling?????????
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
