Ти не сам. Більше 411 000 реальних дописів людей, які стикалися з труднощами та знайшли рішення. Прочитай тему, поділись перемогою, залиш пораду — твої слова можуть стати тим поштовхом, який сьогодні потрібен комусь.
Thanks. I had a fantastic time. I posted a response in successes but I'll put it here :) I was happy to go on this trip cos usually my parents go places alone (often Europe but to other parts of the US and Canada too) and for a very long time I didn't want to walk long distances in fear of an anxiety attack. Let's just say I proved my brain wrong cos I walked so much. Now, I need to walk long distances with a friend. I never think it's safe to walk long distances alone. A cousin's friend's mum was killed by a serial killer in a very nice/safe town. But it was a very big step for me....pun intended.
I noticed my agoraphobia has been spilling over into my walking so I've been asking my dad to go on walks with me or going on walks with my dad and making them longer and longer. I am happy to say next weekend I am going to Quebec (City) with my parents and family friend and we will be doing a ton of walking there and I am looking forward to it.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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